This is really a ‘conversational’ post as it’s an edited version of an email I wrote to a coaching colleague about a revelation I had at training last night. The simple version: games might be better for skill development because there’s a positive pressure to perform (i.e. beating the other team in the game, as opposed to just ‘being good at’ the drill).
I’ve noticed something interesting development of late…
I’ve been having the guys do passing technique practice in lines, working on pushing / spinning the ball across their bodies focusing on form while jogging down the field. Then I put them in a chaotic 8m square where the same groups work on passing, running from one side to the other, with groups on other sides of the square doing the same. So there’s lots of traffic as they cross back and forth constantly. The interesting observation: fewer dropped balls in the chaotic square! I’ve been reading some stuff on skill development and technique that suggests skill (being the application of techniques, under pressure) is better developed in ‘game-like’ situations, so for rugby not just with opposition but also with more than one variable. It seems my guys, at least, thrive on the pressure! (I suspect that there’s not a lot of interest in the low-pressure drill – noting that I’m the sort of coach who doesn’t shout at or punish mistakes, asking players to be self-motivated to improve.)
One of the coaches I follow on Twitter asked a while back if perfect technique was necessary? I’ve started to think that as long as the ball travels efficiently (i.e. not lofted, wasting time) and is on target (i.e. not ‘at’ the player, but in front of his outstretched hands), I’m not sure it matters for most passes. The speed of transfer is more important than whether or not a push pass is wobbly. Hell, Justin Marshall barely threw a nice looking pass his whole career!
The other thing that really has struck me, influenced again by my Twitter connections is the use of games. I’ve always liked using games, but have probably had more drills or skill development activities with a game at the end. Last night I ran a skill development activity – a 5 v 4 (later 5 v 5) scenario where the defence chose obvious patterns and the attack had to read them (starting with backs turned, then coming forward on a cue) and pick the best way to exploit the pattern they saw. They were pretty good at it, but often slower than is ideal. I suspect that they were really scanning deeply (which is a new challenge to most, especially the forwards, who used to just run blindly forward) and taking time to think and communicate rather than act intuitively. But when we went to the double-touch game they were much more intense and often exploited poor defence / supported the break more quickly than in the skill dev. activity. Some were even starting to recognise angles and coming out of their ‘swim lanes’ looking for work! I’m beginning to think that the game, with the added pressure / reward of ‘going for the win’ improves their focus and causes them to act much quicker rather than being ponderous (at best) or somewhat apathetic in a drill.
The thing I tweeted about which got quite a few retweets was that I didn’t say much the whole practice, and really left it up to them. I presented a ‘problem’, elicited a few possible solutions from them, made some clarifications to their input to keep the language / concepts simple, and let them figure it out themselves. I think, most importantly, I told them all of this in the debrief, reminding them that I don’t care about the mistakes made, but was really happy to see so much quality and praised quite a few individuals for the leaps they’d made in their decision-making. Above all, they have fun with games. These are adult men and I still get a few saying “Aww, just one more try!” when I say practice is over!
Damn I love this coaching thing!